You are home, after a night of partying and you have a hangover. Now what? No matter the cure you choose, you have to include sleep and water or juice in your plan. Many folk cures work by replenishing the vitamins and liquid you lost during your crazy night of partying, and avoiding caffeine is vital to get feeling better faster. Below you will find a list of cures that will help you on the road to recovery from your night of debauchery.
1. Sleep is the best way for your body to recover. If you can, stay in bed. Call work and tell them you have the flu, unless your co-workers were partying with you, then you are out of luck and you may have to recover at work.
2. Drink plenty of fluids including fruit juice and water. This will help replenish the liquid that last jaegerbomb took out of your system. A good choice is orange juice for the Vitamin C.
3. Don’t drink any caffeine, even if that means you will go into diet coke withdrawls. Be strong, you can handle it. Caffeine with dehydrate you, the last thing you want at this point.
4. Channel your inner athlete and down a Gatorade or Powerade.
5. If you have them at the house, eat mineral rich food like pickles or canned fish. If not, hydrate, hydrate, hydrate.
6. Take a shower, switching between cold and hot water.
7. Try Alka Seltzer Morning Relief.
8. Get some exercise.
9. Avoid aspirin and other pain relievers because they are blood thinners. Let’s face it, when you are stumbling around after a night of partying, the last thing you need is a way to bleed even more when you bang into the corner of the coffee table.
To head off your hangover before it even starts, try a multi B vitamin and drink a lot of water before going to bed. Whatever method you choose, be safe while you party!
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